An essential workbook for all of us wanting to reach our full potential; both personally and professionally. Explains how to manage our social; academic and work environments effectively as the key to personal success. Aimed primarily at learners preparing to enter the world of work; and learners who are forming new types of relationships; redefining themselves and beginning to establish their identities as adults and workers. Contents include the following: • Student life and adjustment to life on campus and lecture and study skills • Self-directed learning; time management; career planning and motivation • Coping with cultural diversity and change • Conflict management; problem solving and decision making • Interpersonal relationships and healthy living (including HIV and AIDS; drug abuse and pregnancy) • Self-image; assertiveness and stress • Critical and analytical thinking • Helping skills; trauma; loss and bereavement • Entering the world of work: CVs and portfolios; job searches and interviews • Ethics and professional behaviour in the workplace