As a parent of a child who has been diagnosed with anxiety and as a teacher, I felt there was a need to teach children methods to help deal with anxiety. In my book Popcorn the dragon helps Angela with her fears. I have incorporated tools that my daughter's Educational Psychologist, has taught her. This book is for children aged 4- 10. The characters are engaging and bright, which will engage that specific age group. The language is easy for children to read and understand. The methods are explained as well as illustrated, which will encourage children to use when anxious. Angela cannot stop worrying. She is anxious about school, activities and relationships. Her stuffed dragon comes to life and teaches her how to calm herself and deal with her fears. She is given some breathing techniques and mental strategies to try, she is also encouraged to talk about her fears.